David Plew, Jr. of Twin Falls, Idaho
To participate in the Challenge,
David Plew drew on several tactics. First he used Post-It notes
to write all of his goals and carried them around wherever he
went. Then, he also used a photo of a champion performer to
inspire him (he even visualized his head on the champion's body)
and keep him on track. After learning about proper nutrition
to coincide with his 5:30 a.m. gym workouts, the fat started
falling off. "Being resilient and a willing desire is the key."
As he finished the 12-week transformation, Plew never felt
better, stronger or in better shape. Per his promise to himself,
he wrote to Bill Phillips to hold himself accountable and to
thank him and EAS for helping him transform himself. "The significance
of my results is far more than I ever expected. My accomplishments
and self confidence will bring abundant joy for many years to
come." |
