46-year-old Jamie from Lincolnshire developed her holiday photographs and had a nasty surprise. 'I looked like a tanned whale!'
Jamie joined her local gym but saw little progress. 'I was just a smaller version of myself. I wasn't changing shape and I wasn't toned. Then I saw the Body-for-LIFE book and realised this was what I needed.'
Within the second week of the Challenge, Jamie saw changes to her body. 'I had picked up the most weight around the midriff but after a few weeks of doing the Challenge, I was firmer and I had definition.'
Jamie found the EAS supplement range invaluable for sticking to a healthy eating plan. 'I enjoyed the Myoplex shakes which knocked my appetite,' she says. 'I've still got them and am still using them. They helped enormously.'
Jamie's body fat has dropped from 33% to 20%. 'I have come out it feeling extremely positive. I feel I can succeed in anything.'
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