Crossing the Abyss
Questions and answers to help you begin your own Body-for-LIFE Challenge.

Eating-for-LIFE Method
Learn how to "eat right" using the Eating-for-LIFE Method.

Training-for-LIFE ExperienceT
Discover the principles which make the Training-for-LIFE Experience so effective.

Transforming Adversity Into Energy
Bill Phillips shares powerful solutions to help you overcome some of the challenges you may face on this Program.

Harnessing the Power of Positive Pressure
Questions and answers which will help you stay focused throughout your Body-for-LIFE Program.

Miscellaneous Questions
Questions and answers about the Body-for-LIFE Program and Challenge.