Crossing the Abyss

How did Bill Phillips create Body-for-LIFE?

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I've heard about the book, but what's Body-for-LIFE all about?

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I've tried many different nutrition programs and workout plans, but nothing has really worked. What makes Body-for-LIFE different?

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How do I set goals?

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Is the program the same for men and women?

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Is the Body-for-LIFE program too simple?

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I showed my trainer some of the before and after pictures of people who followed your program. He told me it takes at least two years to make that type of transformation. Is that true?

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I'm worried about my 32-year-old daughter. She's tried everything to get in shape, including diet pills, thigh cream, and liposuction. How can I help her?

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