What is the Challenge?
Prizes
Enter the 2007 Challenge
Overview
2007 UK Champions
2006 UK Champions
2005 UK Champions
2004 UK Champions
2003 UK Champions
2003 Int. Champions
2002 Int. Champions
2001 Int. Champions
2000 Int. Champions
Chat Room
Guest Book
Recipes
Cardio
Womens
Weights
Mens
Weights
Exercise
Video's
Miscellaneous Questions
I completed one round of the Challenge, but I haven't reached my final goal yet. Can I enter in another round?
Do I have to have my photos taken by a professional photographer?
I've been following the program, but I'm not seeing the results I want. What am I doing wrong?
Why do you recommend that people take "before" photos?
How can I test my bodyfat?
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What do I do after 12 weeks?
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